The Reset Fast has been wonderful. Needed and learning more about my self and operating system. It feels natural and my being is satisfied with water and tea. Mastering the mind.

My being has succesfully completed my 7 days Reset Fast. Although my being has not slept well the last few nights, my being feels great.

My being has experienced a sense of peacefulness, a clear and quiet mind space, feeling lighter, no joint pain, reduced inflammation, no bloating in my belly.

This was my first 7 days. My being felt satisfied throughout the fast. It felt natural. It was peaceful. It was what my operating system needed.

Hunger was not hunger, it was thirst. My mind space feels clear, open. My being did not feel weak. My being feels energetic and vibration is higher,

My being deeply appreciates learning about the power of herbal teas while fasting. My being has always loved herbal teas but has never realised that they can be the primary source of nutrients.

My being has not been able to return to certain things my being was eating before the 7 days Reset Fast.

My being has been heavily interested in cucumbers, avocados and berries since the Reset Fast. Most other foods tasted yucky. Maybe we were meant to only consume fruits, herbs and water.

Journey thus far...3 days Reset. Still learning, realising when that thought comes to mind..food food food...run quick find water...or warm tea.